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because a good night changes everything.

Jess is The Good Night Sleep Consultant. She stands with two of her children. All dressed in white, Jess holds her daughter's hand and holds her toddler on her hip.

because a good night changes everything.

Jess Thomas, mum of 3 and founder of The Good Night Sleep Consultant, transforms lives by helping families get their little ones sleeping well. Combining an in-depth understanding of infant sleep with a Mummy’s heart, Jess uses gentle and effective methods to transform your little one’s sleep. With her highly supportive model and commitment to tailoring each plan to the individual child, Jess is with you every step of the way to ensure you achieve the results you long for.

Discover my approach
Book a discovery call
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work with me 1:1

Say goodbye to broken sleep, short naps & bedtime battles as we work together to achieve your sleep goals

Tiny newborn baby swaddled and asleep

newborn consultation

Expecting a new arrival soon? Set your little one up for sleep success by booking your newborn consultation here.

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newborn sleep guide

Establish healthy sleep patterns from Day 1. Packed full of simple, clear, evidence-backed wisdom.

Jess holding newborn baby by her shoulder. Baby is dozing with closed eyes.

blog

Helpful resources to answer some of your big sleep questions.

WHY BOOK AN INFANT SLEEP CONSULTANT?

Gentle, Supportive, Results-driven

A sleep consultant will assess your baby’s current day and night-time routines, identify any existing problems and work with you to provide solutions.

At The Good Night Sleep Consultant we will support you the whole way as you implement any changes needed to achieve great sleep for baby and you.

Book a discovery call
Jess The Good Night Sleep Consultant headshot smiling at camera wearing a deep purple top
If you are debating on whether to start sleep training with Jess, I would not hesitate any further and just go for it. We are so thankful we took that leap of faith and worked with Jess – she was committed as we were to getting our LO to sleep better. She comes with a wealth of knowledge too.
Nithya & DashEPSOM
Nithya & Dash
Jess has been incredible! Not only have we smashed our sleep goals and now have a very happy sleeping 5.5month old, but she was there to support every step of the way ❤️❤️❤️
BETHANYWIMBLEDON
BETHANY
When I say this training is life changing I really mean it. Thank you Jess for everything you have done for me and my family. I can never repay you for what you have done for us all!
SharneLincoln
Sharne
Words cannot express the gratitude we feel. From challenging (or even desperate) times, Jess guided us through the transformation into unprecedented serenity. Our baby [...] radiates happiness and joy during waking moments and that's priceless.
BENWIMBLEDON
BEN
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the good night story

We all know the importance of sleep… and yet baby sleep feels like such a mystery to most of us. The information out there around baby sleep is limited at best, and confusing and contradictory at worst. As parents, we’re left to try and figure out sleep on our own. And that’s why I decided to become a sleep consultant. 
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Side profile of Jess holding newborn baby boy.
Jess The Good Night Sleep Consultant headshot smiling at camera wearing a deep purple top

Jess is an OCN certified newborn and infant sleep consultant based in SW London. Offering bespoke 1:1 plans, she works virtually with gentle and supportive methods to improve your little one’s sleep for a well-rested family all round.

 

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