BESPOKE PACKAGE

1:1 GOOD NIGHT PLAN

Are you struggling with multiple night wakes, short naps, bedtime battles or early starts? Is your little one dependent on rocking or feeding to sleep? Whether you’re looking to get longer stretches of night-time sleep, move your little one into their own cot or bedroom or reduce the stress around sleep, I work with families to achieve their sleep goals with my highly effective, gentle methods and a support model which sees my clients achieve even more than they set out to, time and time again. Book a free, no-obligation discovery call today to find out more.

Join me for a 1-to-1 video consultation, followed by your analysis, bespoke sleep plan and day-to-day support.

5 months - 6 years

£399

1 hour video consultation with me
Full analysis of your child's current day and night time routine over 3-4 days
Identification of existing problems and working through the right plan to resolve them
Bespoke sleep plan with full day routine tailored to your child needs and your family life
Three weeks of unlimited support via WhatsApp or email (during my waking hours Mon-Sat)

Nithya & Dash's Story

The Good Night is proud to receive some great testimonials for Jess' work with clients, we understand that it's a big why for choosing to work with us.

"If you are debating on whether to start sleep training with Jess, I would not hesitate any further and just go for it. Jess is an incredible sleep consultant. As a mother herself, she just gets it. Our daughter is extremely determined and strong-willed. My partner and I were very hesitant to start sleep training as we just did not think it would work for us. Our daughter was contact napping throughout the night and would wake every 30 min to an hour to nurse. All her naps were contact naps, as well. It was exhausting to say the least! We are so thankful we took that leap of faith and worked with Jess – our daughter was 10 months old at the time. It is a challenging yet rewarding journey. Jess was our biggest cheerleader and was as committed as we were to getting our LO to sleep better. She comes with a wealth of knowledge too. Believe it or not, our daughter is now a brilliant sleeper! We exceeded our sleep goals and couldn’t be happier and prouder of how much we accomplished.“

WORK WITH An infant SLEEP CONSULTANT

THIS PACKAGE IS RIGHT FOR YOU IF...

You have a little one aged between 5 months and 6 years
You're struggling with one or more sleep issues, and need to make changes
You don't want to use cry-it-out to improve your little one's sleep
You want a bespoke plan tailored to your little one's individual needs, that will fit around your family life
You'd value unlimited support and encouragement as you implement the changes you'll be making

FREQUENTLY ASKED QUESTIONS

1. What does an infant sleep consultant do?

A sleep consultant will assess your baby’s current day and night-time routines, identify any existing problems and work with you to provide solutions. At The Good Night Sleep Consultant we will support you the whole way as you implement any changes needed to achieve great sleep for baby and you.

2. Will I have to leave my baby to cry?

My sleep training methods are entirely gentle and supportive. I use an approach which involves gradual change and whilst your child is learning to sleep you will be in the room with them offering comfort and supporting them through the process. Whilst there will nearly always be some tears initially when change is implemented, I don’t use Cry-it-Out or Ferber methods.

3. Will your plan work?

If you follow our methods and do everything that I ask of you, you will absolutely see results. All I ask of you is that you commit to following the plan exactly as we discuss.

4. How can I find out whether this is right for me?

Book a free no obligation 15 minute discovery call now! In that call you can get to know me a bit, ask any questions and find out more about how we will work together.

5. Is it worth paying a sleep consultant?

It may feel like a bit of an investment, but as I have discovered, you cannot put a price on good sleep. The positive impact of sleep – both on you and your baby’s wellbeing– is priceless.

6. Can I continue breastfeeding my little one?

Absolutely! You can achieve amazing results however you choose to feed your little one, including if you want to continue feeding at night. I will work with you to create a feeding structure that will support your goals, whilst improving sleep for the whole family.

7. Can we work with you if we are co-sleeping?

Yes! I work with families who are currently co-sleeping – whether out of choice or necessity . I work with you to achieve your goals, whether those include moving your little one into their own sleep space, or improving sleep whilst continuing to co-sleep.

8. What age do you work with?

I work with little ones on a 1-1 basis from the age of 5 months, all the way up to 6 years. The methods of course are different depending on the needs, age and current sleep struggles of your child, but the principles remain the same: evidence-backed, gentle methods and a highly supportive model to ensure you achieve your sleep goals.

Lucy's Story

The Good Night is proud to receive some great testimonials for Jess' work with clients, we understand that it's a big why for choosing to work with us.

Within three days of working with Jess, we could already see a difference in our baby's sleep and by the end of three weeks she was doing at least two naps in the cot most days, going down to sleep quickly at night (without being fed) and mostly waking up once between 7pm and 7am. This made a huge difference to my own mental health and I'm really enjoying my baby again. Jess was kind and encouraging throughout and gave us really gentle methods of helping our baby learn to self-settle which helped my anxiety a lot. She always got back to us quickly and never made us feel like anything was silly. If we have another baby, we will definitely be signing up for Jess's antenatal package!

BESPOKE PACKAGE

1:1 GOOD NIGHT PLAN